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Yoga Fundamentals w/ Ali Judy

$20Purchase required to enroll

In this workshop we will be going back to the basics. Together we will be going over alignment of the foundation poses and learning how to properly transition between each pose. We will touch on breath and how to connect it to the poses, bringing the true flow aspect of a vinyasa style class to life. Whether you are brand new to yoga and just want to drop your fears or you’re a seasoned yogi trying to take things to the next level, I promise this workshop has something for you. -Ali Judy
Cancellation policy Full cancellation 1 week out. No refunds within one week.
No upcoming schedule