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How to Fuel your Badass Life: a Nutrition 101 workshop!

$15 per classPurchase required to enroll

How to Fuel your Badass Life: a Nutrition 101 workshop!
This fun and interactive workshop will empower you to ditch the hangry-monster and eat with confidence, curating a basic structure and knowledge of how to nourish yourself for big days, without strict or depressing food rules. You will learn how food affects our mood, and how to encourage your ideal mood and performance, via your plate! We will decode macro nutrients, learn why sugar is a mofo and how to be a better athlete.

Expect to leave with an excitement for your next grocery store trip.

Wednesday, October 18th
  • 6:30pm Yoga with Jesse
  • 7:30pm Nutrition Workshop w/ Abbi Miller
  • $15 includes yoga and the workshop. (Unlimited Yoga Members receive $8 discount).

Abbi Miller | abbimiller.com | @abbimillerholistic

I'm a lover of matcha anything and taking selfies at the grocery store with inanimate produce.

I'm an advocate for your dream life. I want you to elevate what you think is possible.

I run my own wellness company and work all over the globe running yoga retreats from Greece to Morocco, speaking + coaching about body love and how to better use nutrition as fuel for our fabulous lives, as well as serving up business coaching to inspiring babes like you, seeking to level-up their biz badassery. It can feel better; if not now, when?